Suggested Use:
2-4 Tbsp. daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources. Refrigerate after opening to preserve freshness.

Serving Size: 2 Tablespoon

Amount Per Serving
Calories … 80
Total Fat … 6 g
Saturated Fat … 0.5 g
Trans Fat … 0 g
Polyunsaturated Fat … 4.5 g
Monounsaturated Fat … 1 g
Cholesterol … 0 mg
Sodium … 0 mg
Total Carbohydrate … 4 g
Dietary Fiber … 4 g
Total Sugars … 0 g
Includes 0g Added sugars
Protein … 3 g
Vitamin D … 0 mcg
Calcium … 38 mg
Iron … 1 mg
Potassium … 122 mg

Other Ingredients: Organic flaxseeds