Workout Complex is a specific pre-workout formula providing beneficial nutrients to help support focus, power, and mental energy in athletes.* There is no question that intense, prolonged training exerts significant stress on the central nervous system; thus, providing nutrients that optimize brain function may be highly beneficial to the performance of an athlete. Workout Complex features tyrosine, acetyl L-carnitine, and caffeine to help with focus and energy, while creatine is included to support strength.* Adenosine-5’-triphosphate (as Peak ATP®) is an important compound in this formula, which helps to support strength, power, and recovery, and reduce fatigue resulting from exercising and/or weight training.* Workout Complex has a pleasant tasting, natural strawberry flavor and is sweetened with stevia leaf extract.