Suggested Use:
1-4 caplets daily or as directed by your health practitioner.

Serving Size: 1 Caplet

Amount Per Serving
Vitamin A ... 480 mcg RAE
(as retinyl palmitate)
Vitamin C ... 308 mg
(as ascorbic acid, magnesium, zinc, and manganese ascorbates) 
Vitamin E ... 10.6 mg
(as mixed tocopherols)
Thiamin ... 5 mg
(vitamin B1 as thiamine HCl) 
Riboflavin ... 5 mg
(vitamin B2 as riboflavin & riboflavin-5-phosphate)  
Niacin ... 26 mg
(vitamin B3 as inositol hexanicotinate)
Vitamin B6 ... 30 mg
(as pyridoxine HCl & pyridoxal-5-phosphate) 
Folate ... 333 mcg  DFE
(200 mcg) (as L-5-methyltetrahydrofolate)
Biotin  ... 200 mcg 
Pantothenic Acid ... 200 mg
(as D-calcium pantothenate) 
Magnesium ... 40 mg
(as ascorbate/citrate) 
Zinc ... 3 mg
(as ascorbate)  
Selenium ... 50 mcg
(as selenomethionine) 
Copper ... 200 mcg
(as bisglycinate chelate)  
Manganese ... 2 mg
(as ascorbate)
Chromium ... 200 mcg
(as chromium picolinate) 
Choline Bitartrate … 10 mg
Proprietary Blend … 270 mg 
citrus bioflavonoids (citrus fruit peels, including grapefruit peel), inulin (from organically grown agave), para-aminobenzoic acid (PABA), L-5 hydroxytryptophan (5-HTP), kelp, alfalfa juice

Other Ingredients: cellulose, stearic acid, carbopol, vegetable magnesium stearate, enteric coating