Suggested Use:
Take 2 capsules 2 times a day with a meal or as directed by your healthcare practitioner.

Serving Size: 2 Capsules

Amount Per Serving
Calcium … 52.7mg
(as calcium citrate tetrahydrate)
Vitamin C … 150mg
(as ascorbic acid)
Magnesium … 21.9mg
(as 50% magnesium glycinate and 50% magnesium malate)
Vitamin E … 10mg
(as d-alpha tocopheryl succinate)
Vitamin B6 … 10mg
(as pyridoxal 5-phosphate)
Zinc … 1.4mg
(as zinc picolinate)
Copper … 0.05mg
(as copper citrate)
Lady's Mantle powder … 200mg
(Alchemilla vulgaris) (aerial parts) 
Indian frankincense extract … 150mg
(Boswellia serrata) 
Chastetree extract  … 100mg
(Vitex agnus-castus) (fruit) 
Dong-Quai 4:1 … 100mg
(Angelica sinensis) (root) 
Dandelion extract 4:1 … 50mg
(Taraxacum officinale) (root) 
L-theanine … 50mg
(Suntheanine®)
Wild Yam extract 10:1 … 50mg
(Dioscorea villosa) (root) 
Licorice extract 20:1 … 25mg
(Glycyrrhiza glabra) (root) 
Cinnamon powder … 25mg
(Cinnamomum zeylanicum) (bark) 

Other ingredients: Vegetable capsule (hypromellose), Magnesium stearate and Silicon dioxide.