Serving size: 8 Piece
Servings per container: 4
Ingredient
Quantity
ALA
4,568,000 mg
LA
1,142,000 mg
Omega-9 Monounsaturated Fat
2380 mg
OA
2,380,000 mg
Protein
5 g
Seed blend
-
gold flax
-
Sunflower
-
Chia
-
Pumpkin
-
Black Sesame
-
natural sesame
-
Suggested Use:
This cracker is the perfect vehicle for your favorite spreads and dips, with a bowl of yogurt, or as a cookie replacement!
Serving Size: about 8 crackers (28g)
Amount Per Serving
Calories … 140
Total Fat … 10g
Saturated Fat … <1g
Trans Fat … 0g
Polyunsaturated Fat … 5.71g
Omega-3 (ALA) … 4568g
Omega-6 (LA) … 1142g
Monounsaturated Fat … 2.38g
Omega-9 (OA) … 2380g
Cholesterol … 0mg
Sodium … 270mg
Total Carbohydrate … 10g
Dietary Fiber … 5g
Total Sugar … 1g
Includes 0g Added Sugars
Protein … 5g
Vitamin D … 0mcg
Calcium … 52.4mg
Iron … 1.12mg
Potassium …230mg
Vitamin A … 98.7 mcg
Vitamin C … 27.27mg
Thiamin … 0.3mg
Riboflavin … 0.23mg
Niacin … 0.97mg
Ingredients: Seed blend* (gold flax*, sunflower*, chia*, pumpkin*, black sesame*, natural sesame*), garlic granules*, tomato powder*, minced onion*, Himalayan pink salt)
Onion Garlic Sprouted Crisps Organic
Emerson Item Code
FAL058
Vendor Item Code
5
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