Serving size: 8 Piece
Servings per container: 4
Ingredient
Quantity
Vitamin C
26.22 mg
Calcium
55.2 mg
Iron
1.18 mg
Potassium
204,000 mcg
Omega-3
5,216,000 mg
Omega-6
1,304,000 mg
Omega-9
2,750,000 mg
Folate
23.66 mcg
Niacin
1.77 mg
Riboflavin
0.24 mg
Thiamin
0.45 mg
Protein
6 g
Monounsaturated Fat
2.75 g
Vitamin D
-
Rosemary
-
Apple Cider Vinegar
-
Himalayan pink salt
-
Seed blend
-
gold flax
-
Sunflower
-
Chia
-
Pumpkin
-
Black Sesame
-
natural sesame
-
coconut sugar
-
non-fortified nutritional yeast
-
Suggested Use:
This cracker is the perfect vehicle for your favorite spreads and dips, with a bowl of yogurt, or as a cookie replacement!
Serving Size: about 8 crackers (28g)
Amount Per Serving
Calories … 150
Total Fat … 11g
Saturated Fat … <1g
Trans Fat … 0g
Polyunsaturated Fat … 6.52g
Omega-3 (ALA) … 5216g
Omega-6 (LA) … 1304g
Monounsaturated Fat … 2.75g
Omega-9 (OA) … 2750g
Cholesterol … 0mg
Sodium … 150mg
Total Carbohydrate … 9g
Dietary Fiber … 6g
Total Sugar … 1g
Includes 1g Added Sugars
Protein … 6g
Vitamin D … 0mcg
Calcium … 55.2mg
Iron … 1.18mg
Potassium … 204mg
Vitamin C … 26.22mg
Thiamin … 0.45mg
Riboflavin … 0.24mg
Niacin … 1.77mg
Folate … 23.66 mcg
Ingredients: Seed blend* (gold flax*, sunflower*, chia*, pumpkin*, black sesame*, natural sesame*), non-fortified nutritional yeast, coconut sugar*, apple cider vinegar*, rosemary*, Himalayan pink salt)
Rosemary Sprouted Crisps Organic
Emerson Item Code
F10089
Vendor Item Code
8
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