Suggested Use:
Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach. 

Serving Size: 1 tablet 

Amount per serving: 
Vitamin A … 180mcg RAE 
(as beta carotene) 
Vitamin C … 60mg
(as ascorbic acid) 
Vitamin D3 … 10mcg
(as fermented cholecalciferol) 
Vitamin E … 10mg
(as d-alpha tocopherol from sunflower seed oil)
Vitamin K … 65mcg
(as phytonadione)
Thiamine … 5mg
(as thiamine hydrochloride) 
Riboflavin … 1.7mg
(as riboflavin)
Niacin … 20mg NE 
(as niacinamide)
Vitamin B-6 … 6mg
(as pyridoxine hydrochloride)
Folate … 400 mcg DFE
(as folic acid) (240 mg folic acid)
Vitamin B12 … 15mcg
(as cyanocobalamin)
Biotin … 30mcg
(as biotin)
Pantothenic Acid … 10mg
(as d-calcium pantothenate)
Iodine … 75mcg
(as fermented iodine glycinate)
Zinc … 5mg
(as fermented zinc bisglycinate) 
Selenium … 25mcg
(as fermented selenium glycinate)
Copper… 0.1mg
(as fermented copper bisglycinate)
Manganese … 1.2mg
(as fermented manganese bisglycinate)
GTF Chromium … 40mcg
(as fermented chromium glycinate, nicotinate, glutamate)
Molybdenum … 30mcg
(as fermented molybdenum bisglycinate)
Food Blend … 172mg
Organic brown rice, organic orange, carrot, organic cranberry, organic broccoli head, cabbage head, organic blueberry.

Other Ingredients: Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, silicon dioxide, rice protein, stearic acid, autolyzed yeast extract, tapioca starch, hypromellose.