The active coenzyme form of B12 MegaFood® Methyl B12 supports heart and blood health through methylated (active) forms of folate, B12, and B6, and helps to maintain healthy levels of homocysteine, an amino acid found in the blood.* These vitamins are delivered together with nourishing, real food, and each mini-tablet can be taken on an empty stomach, any time throughout the day. • Comes in an easy-to-swallow mini oval tablet*