Suggested Use: 
1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach. 

Serving Size: 1 Tablet 

Amount per serving: 
Vitamin A … 338mcg RAE 
(as beta carotene)
Vitamin C … 60mg
(as ascorbic acid)
Vitamin D3 … 10mcg
(as fermented cholecalciferol)
Vitamin E … 11mg
(as d-alpha tocopherol from sunflower seed oil)
Vitamin K … 30mcg
(as phytonadione)
Thiamine … 3mg
(as thiamine hydrochloride)
Riboflavin … 2mg
(as riboflavin)
Niacin … 20mg NE 
(as niacinamide)
Vitamin B6 … 4mg
(as pyridoxine hydrochloride)
Folate … 400 mcg DFE 
(as folic acid) (240 mcg folic acid)
Vitamin B12 … 10mcg
(as cyanocobalamin)
Biotin … 30mcg
(as biotin)
Pantothenic Acid … 10mg
(as d-calcium pantothenate)
Iron … 4.5mg
(as fermented iron bisglycinate)
Iodine … 150mcg
(as fermented iodine glycinate)
Zinc … 14mg
(as fermented zinc bisglycinate)
Selenium … 15mcg
(as fermented selenium glycinate)
Copper … 0.2mg
(as fermented copper bisglycinate)
Manganese … 1mg
(as fermented manganese bisglycinate)
GTF Chromium … 60mcg
(as fermented chromium glycinate, nicotinate, glutamate)
Molybdenum …. 30mcg
(as fermented molybdenum bisglycinate) 
Boron … 500 mcg
(as fermented boron glycinate)
Food and Herb Blend: 263mg
Organic brown rice, organic orange, carrot, organic chaste tree berry, organic astragalus root, organic eleuthero root, organic ashwagandha root, organic ginkgo leaf, organic hawthorn fruit, organic holy basil leaf, organic schisandra berry, organic turmeric root, organic ginger root, organic nettle leaf, organic broccoli, organic cranberry, cabbage, organic blueberry, organic shiitake mushroom mycelium 

Other Ingredients: Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, rice protein, silicon dioxide, stearic acid, autolyzed yeast extract, tapioca food starch, hypromellose.