Suggested Use:
Take 2 heaping tablespoons daily mixed in milk, fruit juice or vegetable juice. It can also be used in vegetarian recipes or added to protein shakes to boost nutritional content.

Serving Size: Two Heaping Tablespoons (approx. 16 g)

Amount Per Serving
Calories ... 35 
Total Fat ... <0.5 g
Saturated Fat ... 0 g
Trans Fat ... 0 g 
Cholesterol ... 0 mg
Sodium ... 0 mg
Total Carbohydrate ... 3 g
Dietary Fiber ... 2 g
Sugars ... 0 g 
Protein ... 5 g 
Vitamin D … 0 mcg
Calcium … 6 mg
Iron … 0.5 mg
Potassium … 180 mg
Thiamine … 6 mg
Riboflavin … 6 mg
Niacin … 32 mg
Vitamin B-6 … 14 mcg
Folate DFE … 675 mcg
(405 mcg Folic Acid) 
Vitamin B-12 … 14 mcg

Other Ingredients: None

Ingredients: Dried Yeast, Niacin, Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Hydrochloride (Thiamine), Folic Acid, Cobalamin (B12).

This product does not contain

• wheat
• gluten
• soy
• milk
• egg
• fish
• shellfish
• tree nut ingredients

*Produced in a GMP facility that processes other ingredients containing these allergens.