Suggested Use:
Take three (3) capsules daily with food. Dose may be divided one (1) per meal.

Serving Size: 3 capsules

Amount Per Serving
Vitamin A … 750 mcg RAE
(as 50% beta-carotene, 50% retinyl palmitate)
Vitamin C … 75mg
(as ascorbic acid)
Vitamin D … 50 mcg (2000 IU)
(D3 as cholecalciferol)
Vitamin E … 10mg
(as d-alpha tocopherol)
Thiamin … 1mg
(Vitamin B1 as thiamine hydrochloride)
Riboflavin … 5mg
(Vitamin B2 as 50% riboflavin 5-phosphate, 50% riboflavin)
Niacin … 10mg
(Vitamin B3 as niacinamide)
Vitamin B6 … 15mg
(as pyridoxal 5-phosphate)
Folate … 918 mcg DFE
(as L-methylfolate, glucosamine salt, Quatrefolic®)(551mcg folate)
Vitamin B12 … 150 mcg
(as 50% adenosylcobalamin, 50% methylcobalamin)
Biotin ... 25 mcg
Pantothenic acid … 10mg
(as calcium D-pantothenate)
Choline … 150mg
(as choline L (+) bitartrate, VitaCholine™)
Calcium … 100mg
(as di-calcium malate) (Albion®)
Iodine … 150 mcg
(as potassium iodide)
Magnesium … 100mg
(as magnesium bisglycinate) (Albion®)
Zinc … 15mg
(as zinc bisglycinate) (Albion®)
Selenium … 200 mcg
(as L-selenomethionine)
Copper … 0.5mg
(as copper bisglycinate Albion®)
Manganese … 1mg
(as manganese bisglycinate Albion®)
Chromium … 45 mcg
(as chromium picolinate)
Molybdenum … 10 mcg
(as molybdenum glycinate chelate Albion®)
Vitamin K2 … 45 mcg
(as menaquinone-7 K2VITAL® Delta)
Mixed Tocopherols … 22mg
   d-gamma-tocopherol...12mg
   d-alpha-tocopherol...10mg
   d-delta-tocopherol...0.2mg
   d-beta-tocopherol...0.1mg
   
   


Other Ingredients: Vegetable capsule (modified cellulose) and organic rice hulls

Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced
under US Patent 7,947,662. 
VitaCholine™ is a trademark of Balchem Corporation. 
DimaCal™ and TRAACS™ are registered trademarks of Albion Laboratories, Inc. 
K2VITAL® is a registered Trademark of Kappa Biosciences, Norway.