Suggested Use:
Up to three 40 gram servings per day.

Total Fat … 5g
Saturdate Fat … 0g
Trans Fat … 0g
Cholesterol … 5mg 
Sodium ... 66mg 
Potassium …246mg 
Total Carbohydrate ...13g 
Dietary Fiber … 6g 
Sugars ... 2g 
Protein ... 24g 
Vitamin D ...25% 
Vitamin C ...25% 
Calcium ...33% 
Iron ...25% 
Vitamin D ...25% 
Vitamin E ...25% 
Thiamin ...25% 
Riboflavin ...25% 
Niacin ...25% 
Vitamin B-6 ...25% 
Folate ...25% 
Vitamin B-12 ...25% 
Biotin ...25% 
Pantothenic Acid ...25% 
Phosphorus ...28% 
Iodine ...25% 
Magnesium ...29% 
Zinc ...25% 
Copper ...25%

Other Ingredients: Whey protein concentrate, natural and artificial flavors (cocoa, sun flower oil, corn syrup solids, sodium caseinate (milk), mono and diglycerides, potassium (dipotassium phosphate), calcium (tricalcium phosphate), soy lecithin, tocopherols (preservative)), polydextrose, Fibersol 2™ (maltodextrin), vitamin and mineral blend (calcium (dicalcium phosphate), magnesium (magnesium amino acid chelate), zinc (zinc amino acid chelate), vitamin C (ascorbic acid), iodine (from kelp), vitamin E (vitamin E succinate), niacin (as niacinamide), copper (copper amino acid chelate), Pantothenic acid (calcium d-pantothenate), vitamin A (retinyl palmitate), pyridoxine hydrochloride, thiamin mononitrate, folic acid, biotin, riboflavin, B12 (cyanocobalamin on maltodextrin)), cellulose gum, sodium chloride, medium chain triglycerides, acesulfame K, sucralose.

Contains milk and soy. Non nutritive and nutritive sweeteners used.