Suggested Use:

As needed, take 1 capsule with breakfast or lunch. Capsules may be opened and contents emptied into a bite of food or drink. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional. 

Supplement Facts
Multivitamin One
Serving Size: 1 Capsule
Servings Per Container: 45

Amount Per Serving
Vitamin A (as beta-carotene and retinyl palmitate) … 750 mcg RAE
Vitamin D (as cholecalciferol) … 25 mcg
Vitamin E (as d-alpha tocopheryl succinate) … 50 mg
Thiamin (as thiamine hydrochloride) … 25 mg
Riboflavin (as riboflavin 5’-phosphate sodium) … 5 mg
Niacin … 20 mg NE
Vitamin B6 (as pyridoxal 5’-phosphate) … 20 mg
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] … 680 mcg DFE (400 mcg)
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) … 26 mcg
Biotin … 500 mcg
Pantothenic Acid (as d-calcium pantothenate) … 50 mg
Choline (as choline bitartrate) … 50 mg
Iodine (as potassium iodide) … 100 mcg
Zinc (as Zinc Bisglycinate Chelate)(Albion®) … 10 mg
Selenium (as SelenoExcell® High Selenium Yeast) … 75 mcg
Manganese (as Manganese Bisglycinate Chelate)(Albion®)  … 1 mg
Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®) … 200 mcg
Molybdenum (as Molybdenum Glycinate Chelate)(Albion®) … 75 mcg
Inositol … 50 mg
SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract](Extramel®) … 100 IU
Mixed Tocopherols … 5 mg
Lutein [from marigold extract (Tagetes erecta)(flowers)] … 3 mg
Boron (as Bororganic Glycine)(Albion®) … 1 mg
LifePQQ™ (as Pyrroloquinoline Quinone Disodium Salt) … 1 mg
Vitamin K2 (as menaquinone-7) … 100 mcg

Other Ingredients: vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.