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Optimal Multivitamin Methyl One by Seeking Health provides a wide variety of nutrients in well-absorbed or active forms in a convenient capsule format. Unlike Seeking Health’s other encapsulated multivitamins, this pared-down formula packs essential nutrients and herbal support into a single capsule taken just once daily. This unique multivitamin also contains methylated B vitamins (i.e., methylcobalamin and methylfolate) to support the body’s methylation processes. Daily supplementation of essential macro- and micronutrients, such as those included in Optimal Multivitamin Methyl One, may help contribute to proper nutrition and optimal health as part of a well-balanced nutritional program.* Key Benefits and Actions* • Convenient one-a-day formula • Active methyl forms of B12 and folate* • Support the body’s natural free radical defenses* • Maintain healthy energy production*
Gluten free
Dairy free
Soy free
Egg free
Tree nut free
Fish free
Peanut free
Wheat free
Crustacean Shellfish Free
Non-GMO


Suggested Use:

As needed, take 1 capsule with breakfast or lunch. Capsules may be opened and contents emptied into a bite of food or drink. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional. 


Supplement Facts
Multivitamin One
Serving Size: 1 Capsule
Servings Per Container: 45

Amount Per Serving
Vitamin A (as beta-carotene and retinyl palmitate) … 750 mcg RAE
Vitamin D (as cholecalciferol) … 25 mcg
Vitamin E (as d-alpha tocopheryl succinate) … 50 mg
Thiamin (as thiamine hydrochloride) … 25 mg
Riboflavin (as riboflavin 5’-phosphate sodium) … 5 mg
Niacin … 20 mg NE
Vitamin B6 (as pyridoxal 5’-phosphate) … 20 mg
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] … 680 mcg DFE (400 mcg)
Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) … 26 mcg
Biotin … 500 mcg
Pantothenic Acid (as d-calcium pantothenate) … 50 mg
Choline (as choline bitartrate) … 50 mg
Iodine (as potassium iodide) … 100 mcg
Zinc (as Zinc Bisglycinate Chelate)(Albion®) … 10 mg
Selenium (as SelenoExcell® High Selenium Yeast) … 75 mcg
Manganese (as Manganese Bisglycinate Chelate)(Albion®)  … 1 mg
Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®) … 200 mcg
Molybdenum (as Molybdenum Glycinate Chelate)(Albion®) … 75 mcg
Inositol … 50 mg
SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract](Extramel®) … 100 IU
Mixed Tocopherols … 5 mg
Lutein [from marigold extract (Tagetes erecta)(flowers)] … 3 mg
Boron (as Bororganic Glycine)(Albion®) … 1 mg
LifePQQ™ (as Pyrroloquinoline Quinone Disodium Salt) … 1 mg
Vitamin K2 (as menaquinone-7) … 100 mcg

Other Ingredients: vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica. 

Warnings Keep closed in a cool, dry place out of reach of children. Consult with your healthcare professional prior to use. Do not use if inner tamper seal is damaged.

Multivitamin One

Seeking Health

Emerson Item Code

H20933

Vendor Item Code

OPMULTIO45CAPS

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