Suggested Use:
For adult men, take six (6) gummies daily. May be taken with or without food.



Serving Size: 4 Gummies

Amount Per Serving
Calories ... 45
Total Fat … 0.5g
Cholesterol … <5mg
Total Carbohydrate ... 9g
Sugars ... 6g
Includes 6g added sugars
Vitamin A ... 270mcg
(as 50% beta-carotene, retinyl palmitate USP)
Vitamin C ... 45mg
(as organic acerola cherry extract)
Vitamin D ... 40mcg
(D-3 as cholecalciferol USP)(1600IU)
Vitamin E ... 9mg
(as d-alpha-tocopherol from sunflower oil FCC)
Vitamin K … 36 mcg
(K-1 as phylloquinone)
Thiamin ... 0.12
(Vitamin B-1 as thiamine mononitrate USP)
Riboflavin ... 0.26mg
(Vitamin B-2 USP)
Niacin ... 4mg
(Vitamin B-3 as inositol niacinate USP)
Vitamin B-6 ... 1.7mg
(as pyridoxal 5-phosphate)
Folate ... 400mcg DFE
(as L-methylfolate, calcium salt)(240 mcg L-methylfolate)
Vitamin B-12 ... 4 mcg
(as methylcobalamin)
Biotin ... 15mcg
Choline … 12mg
(as choline bitartrate USP)
Iodine ... 150mcg
(as potassium iodide USP)
Zinc ... 11mg
(as zinc citrate USP) 
Selenium ... 14mcg
(as sodium selenite)
Sodium ... 25mg
Fish Oil ... 510mg
Total Omega-3 Fatty Acids  ... 162mg
EPA and DHA … 126mg
Lycopene … 8mg
Coenzyme Q10 … 60mg
(as ubiquinone USP)
Vitamin K-2 ... 16mcg
(as menaquinone-7)
Inositol ... 1mg
(from inositol niacinate)


Other Ingredients: Organic Cane Sugar, Organic Tapioca Syrup, Gelatin, Pectin, Citric Acid, Natural Flavors, Colors Added (Organic Black Carrot Concentrate, Organic Maqui Berry Concentrate), Organic Sunflower Oil, Organic Carnauba Wax.