Suggested Use: Take 3-6 capsules daily or as recommended by your health-care practitioner.

Serving Size: 6 Capsules

Amount Per Serving:
Vitamin A (1,875 mcg from Beta Carotene and 750 mcg as Palmitate) … 2.63 mg
Vitamin C (as Ascorbic Acid) … 850 mg
Vitamin D (as Vitamin D3) (1,000 lU) … 25 mcg
Vitamin E (as d-Alpha Tocopheryl) … 268 mg
Thiamin (as Thiamin HCI) … 40 mg
Riboflavin (as Riboflavin 5'-Phosphate Sodium) …  11 mg
Niacin (130 mg as Niacinamide and 30 mg as Niacin) … 160 mg
Vitamin B6 (as Pyridoxal 5' -Phosphate) … 10 mg
Folate (1 mg as L-5-Methyitetrahydrofolatet from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) … 1.7 mg DFE
Vitamin B12 (as Methylcobalamin) … 450 mcg
Biotin … 400 mcg
Pantothenic Acid (as Calcium Pantothenate) … 413 mg
Choline (as Choline Citrate) … 35 mg
Calcium (140 mg as Calcium Malate and 90 mg as Calcium Pantothenate, Dicalcium Phosphate, Calcium Laurate) … 230 mg
lodine (as Potassium lodide) … 225 mcg
Magnesium (as Albion® DiMagnesium Malate) … 180 mg
Zinc (as TRAACS® Zinc Bisglycinate Chelate) … 30 mg
Selenium (as L-Selenomethionine) … 200 mcg
Copper (as TRAACS® Copper Bisglycinate Chelate) … 2 mg
Manganese (as TRAACS® Manganese Bisglycinate Chelate) … 6 mg
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) … 200 mcg
Lycopene … 15 mg
Boron (as Bororganic™ Boron Glycinate Complex) … 3 mg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Calcium Laurate, Microcrystalline Cellulose.