Suggested Use:
When to Take: Anytime
How to Take: Mix with 4-8 oz. of water
How Much to Take: 1 scoop

Serving Size: 1 Scoop (18.75g) 
Amount Per Serving
Calories ... 70
Total Fat ... 0.5g
Total Carbohydrate ... 5g
Dietary fiber ... 1 g
Total Sugars ... <1g
Protein...10 g
Vitamin C (ascorbic acid) ... 100mg 
Calcium ... 192mg
(from lactate & other ingredients)
Iron ... 4 mg
Magnesium ... 79mg
(from lactate & other ingredients)
Zinc (from citrate) ... 10mg 
Manganese (from citrate) ... 5mg
Sodium ... 130mg 
Potassium ... 470mg 

Cartilage Builders:
Type 1 (Bovine) hydrolyzed collagen ... 8.6g 
Type 2 (Avian) hydrolyzed collagen ... 2g
Glucosamine hydrochloride 98% (Crustacean) ... 1.5g
Chondroitin sulfate A 90% (bovine) ... 1g

ANTIOXIDANTS/FLEXIBILITY FACTORS:
MSM (methylsulfonylmethane) 
  powder ... 1g
Calcium fructoborate 2.5%  ... 120mg 
  providing 3 mg boron ... 120mg 
Hyaluronic acid 95% ... 120mg
Boswellia serrata gum 20% ... 100mg
  AKBA extract (ApresFlex®)
Bromelain 2400 GDU/g ... 100mg
  (from pineapple stem)
CurcuWIN™ Turmeric ... 100mg
  Curcuma longa Rhizome ext. (20% Curcuminoids)
Grape seed 95% polyphenols ... 25mg
  40% OPCs standardized extract
Silica (from Horsetail Stem ext.) ...3mg 

Other Ingredients: Natural Orange Pineapple flavor (655mg), Citric acid powder (500mg), Yacon (smallanthus sonchifolius) root powder (320mg), Stevia rebaudiana leaf extract certified organic (135mg), Sunflower lecithin powder non-GMO (100mg)

Contains: Glucosamine from shellfish.