Suggested Use:
Adults 19 years and older: Take 2 capsules once or twice daily or as directed by your health-care practitioner.

Each vegetable capsule contains:
Citicoline (Cytidine 5′-diphosphocholine) … 250 mg
Choline (choline bitartrate) … 14 mg

Nonmedicinal ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.