Suggested Use:
Take 3 capsules 2 times a day with a meal or as directed by your healthcare practitioner.

Serving Size: 3 Capsules

Amount Per Serving
Vitamin C … 125mg
(as ascorbic acid)
Vitamin E … 50mg
(mixed tocopherols)
Thiamin … 10mg
(as thiamin hydrochloride)
Riboflavin … 10mg
(as riboflavin 5'-phosphate)
Vitamin B6 … 7.5mg
(as pyridoxal-5-phosphate)
Folate … 200mcg
(as calcium l-5-methyltetrahydrofolate)
Vitamin B12 … 125mcg
(as hydroxocobalamin)
Biotin … 250mcg
(Vitamin B7)
Calcium … 200mg
(as calcium citrate tetrahydrate)
Magnesium … 100mg
(as 50% magnesium malate and 50% magnesium glycinate)
Zinc … 3.5mg
(as zinc picolinate)
Selenium … 50mcg
(as L-Selenomethionine)
Copper … 0.5mg
(as copper citrate)
L-theanine … 50mg
(Suntheanine®)
Papain … 2960TU
(from papaya) powder (30,000 PU/MG (500 TU/mg))

Other ingredients: Vegetable capsule (hypromellose), Microcrystalline cellulose, Magnesium stearate and Silicon Dioxide.