Take 1 tablet daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.


Serving Size: 1 Tablet

Amount Per Serving
Vitamin A ... 338mcg RAE
(beta carotene with carrot)
Vitamin C ... 60mg
(ascorbic acid with organic orange)
Vitamin D3 ... 10mcg
(cholecalciferol with S. cerevisiae)
Vitamin E ... 12mg
(d-alpha tocopherol [sunflower] with organic brown rice)
Vitamin K ... 15mcg
(K1) (phytonadione with cabbage)
Thiamin ... 4mg
(B1) (thiamine HCl with S. cerevisiae)
Riboflavin ... 3mg
(B2) (with organic brown rice)
Niacin ... 20mg NE
(niacinamide with S. cerevisiae)
Vitamin B6 ... 3mg
(pyridoxine HCl with S. cerevisiae)
Folate ... 680mcg DFE
(folic acid with broccoli) (400 mcg folic acid)
Vitamin B12 ... 15mcg
(cyanocobalamin with S. cerevisiae)
Biotin ... 80mcg
(with organic brown rice)
Pantothenic Acid ... 10mg
(d-calcium pantothenate with organic brown rice)
Iodine ... 150mcg
(mineral bound S. cerevisiae)
Zinc ... 15mg
(mineral bound S. cerevisiae)
Selenium ... 14mcg
(mineral bound S. cerevisiae)
Copper ... 0.3mg
(mineral bound S. cerevisiae)
Manganese ... 1mg
(mineral bound S. cerevisiae)
Chromium ... 60mcg 
(GTF) (mineral bound S. cerevisiae)
Molybdenum ... 40mcg
(mineral bound S. cerevisiae)
Boron ... 500mcg
(mineral bound S. cerevisiae)
Nourishing Food & Herb Blend ... 90mg
Organic Eleuthero Root, Organic Ashwagandha Root, Organic Astragalus Root, Organic Ginkgo Leaf, Organic Hawthorn Fruit, Fruit Phenolic Blend (Organic Whole Orange, Organic Cranberry, Organic Blueberry), Organic Schisandra Berry, Organic Nettle Leaf, Organic Turmeric Root, Organic Ginger Root, Organic Dandelion Leaf, Organic Dandelion Root, Organic Oregano Leaf, Organic Shiitake Mushroom Mycelium

Other Ingredients: Stearic Acid, Silica, Cellulose.