Suggested Use:
Take one tablet per day, with food.

Serving Size: 1 Tablet

Amount Per Serving
Vitamin A … 900 mcg
(100% as beta-carotene)
Vitamin C … 100mg
(as ascorbic acid)
Vitamin D … 50 mcg (2000 IU)
(as cholecalciferol)
Vitamin E … 20mg
(as d-alpha tocopheryl succinate)
Vitamin K … 90 mcg
(as phytonadione)
Thiamin … 5mg
(as thiamin mononitrate)
Riboflavin … 5mg
(vitamin B2)
Niacin … 20mg
(as niacinamide)
Vitamin B6 … 30mg
(as pyridoxine hydrochloride)
Folate … 1334 mcg DFE
(as L-5-methyltetrahydrofolate, calcium salt)
Vitamin B12 … 12 mcg
(as methylcobalamin)
Biotin … 30mcg
(as d-biotin)
Pantothenic Acid … 6mg
(as d-calcium pantothenate)
Choline … 100mg
(as VitaCholine® choline L(+) bitartrate)
Calcium … 140mg
(as calcium carbonate)
Iron ... 18mg
(as ferrous fumarate)
lodine … 220 mcg
(as potassium iodide)
Magnesium … 50mg
(as magnesium oxide & magnesium citrate)
Zinc … 13mg
(as TRAACS® zinc bisglycinate chelate)
Selenium … 70 mcg
(as Albion® selenium glycinate)
Copper … 1mg
(as copper citrate)
Chromium … 30 mcg
(as TRAACS® chromium nicotinate glycinate chelate)
Molybdenum … 50 mcg
(as TRAACS® molybdenum glycinate chelate)

Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, sodium nitrate, vegetable stearic acid, vegetable juice color, silicon dioxide, vegetable magnesium stearate, hypromellose.