Suggested Use:

Take 1 capsule daily with food or as directed by a healthcare practitioner. 

Serving Size: 1 Capsule 

Amount per serving: 
Vitamin A … 900mcg
(as retinyl palmitate and beta carotene)
Vitamin C … 45mg
(from PUREWAY-C® ascorbic acid) 
Vitamin D … 50mcg
(as cholecalciferol) (from lichen) 
Vitamin E … 7.5mg
(as d-alpha tocopheryl succinate) 
Thiamin … 1.2mg
(as thiamine HCl)
Riboflavin … 1.3mg
(as riboflavin-5-phosphate sodium) 
Niacin … 16mg
(as inositol hexanicotinate) 
Vitamin B6 … 1.7mg
(as pyridoxal-5-phosphate) 
Folate … 400mcg DFE 
(as L-5-methyltetrahydrofolate calcium) 
Vitamin B12 … 24mcg
(as methylcobalamin)
Iodine … 75mcg
(as potassium iodide) 
Iron … 4.5mg
(from ferrous bisglycinate chelate) 
Magnesium … 42mg
(from Simag™ ocean-derived magnesium oxide)
Zinc … 11mg
(as zinc arginate chelate) 
Selenium … 55mcg
(as methylselenocysteine from yeast)
Copper … 0.45mg
(as copper bisglycinate chelate) 
Manganese … 1.15mg
(as manganese bisglycinate chelate) 
Chromium … 35mcg
(as Crominex® 3+ chromium stablizied with Capros® amla fruit extract and PrimaVie® shilajit gum resin extract, chromium chloride hexahydrate)
Molybdenum … 22.5mcg
(as molybdenum glycinate chelate) 
Organic wholefood fruit and veggie base … 100mg
Organic broccoli head powder, organic carrot root powder, organic cabbage leaf powder, organic collards leaf and stem powder, organic spinach leaf and stem powder, organic apple fruit powder, organic beet root powder, organic blueberry fruit powder, organic cranberry fruit powder, organic parsley leaf powder, organic raspberry fruit powder, organic strawberry fruit powder, organic tomato fruit powder, organic acerola fruit extract, organic aronia melanocarpa fruit powder, organic black currant fruit powder, organic european elder fruit powder
Pantethine … 5mg
Vitamin K … 90mcg
(as menaquinone 7)

Other Ingredients: Hypromellose (capsule), dicalcium phosphate, organic rice hull concentrate.